Friday night: Salad for lunch.
Dinner: I blew it, had a burger and fries
Saturday : Mini Bagel with cream cheese and 3 sausage links w/ orange juice
Chicken Caesar Salad and like 5 fries of Dan's w/ water
Snacked on trail mix and a few grapes and a small mt. dew
Dinner: Rotisserie Chicken, Mashed potatoes, grapes, 2 carrots
Did not eat after 9pm
Sunday: Mini Bagel with cream cheese, Orange juice, 2 sausage links
Lunch: Chicken, Mashed Potatoes, Cole Slaw and a biscuit ( small portions though )
Dinner: Chicken Burger w/ Avocado, lettuce light mayo and cheese, potato wedges and water
Snack was trail mix again, but like a handful only.
**Exercise**
I must have walked over 3 miles on Friday w/ Dan while shopping. Seriously.
Saturday no exercise
Sunday night I will do 20 lunges and 10 squats again. And like "twists" for my waist. While drinking water.
So it was a mixed weekend. I regret having the burger on friday, but it was on the way to the ocean and all of us went through the drive through. No excuse for it tho.
Basically I got a bit off track and distracted because we were out of town and spontaneous, nothing was planned as far as dinner goes.
But it's a new week.
Sunday, July 27, 2008
My weekend!
Posted by Tab and Steph at 8:04 PM
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1 comments:
Sounds like you did good to me! It helps posting this stuff, huh? It makes me think before I put something in my mouth, because I know I have to post about it later!! lol!
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