7-28-08

Breakfast: Two handfuls of goldfish & water (was supposed to be yogurt & granola but I forgot to bring the yogurt!)
Lunch: Smart Choice TV dinner
Dinner: two tilapia fish fillets & a pasta/veggie mix (skipped the bread)
Snack: Bowl of Chocolate Chex cereal, handful of skittles, a few almonds
*walked around the block twice and did some lunges, calf-ups, and crunches*

Good news!! I officially finished off the Goldfish, and I have NO plans to buy more for a long time...man I have no control around that stuff! I also need to be snacking on more healthy things, and make sure I eat small portions of protein every two hours. (Beef Jerky & cheese, cottage cheese & fruit, nuts, etc.) That way my body doesn't think it's starving itself, and it won't start holding on to (or storing) fat.