7-30-08

Breakfast: handful of almonds and a V8 (100 calories?)
Lunch: Smart Choice TV dinner (200 calories)
Dinner: Chicken mushroom stir-fry & rice (370 calories)
Snacks: Handful of skittles (ugh!) Hagendaz ice cream bar (300 calories! More than my lunch!!) Colby-Jack cheese stick (calories?) and a bowl of Honeycombs after church (calories?)
*did not work out today =( I got off work late, then had to run an errand for a friend, then made it home just in time to make dinner and shower before church*

I would be doing well if I could just lay off the "bad" snack food...ice cream bars, skittles, and sugar cereal? What was I thinking?!? Oh, that's right...I WASN'T. My stomach was. lol!

P.S. Shopping IS a workout! Your moving around, walking up and down hills, picking things up...so it counts!