Day One.

Lunch: Chicken and wild rice soup ( w/carrots and celery ) and chips, water to drink

I am going to try taking Phentremine again ( an appetite suppressant ). I tried it for like 7 days a while ago, and didn't do much, but I'm giving it a second chance. ( it's prescribed to me from my dr ) I dont feel good right now, very bloaty and crampy. Where is AF?