Ok, I ended up taking my phentermine and I get the shakes REALLY bad, and cotton mouth, which is good for me, because I'm forced to drink water. Needless to say I drank over 102 oz today and still chuggin. I had soup again for dinner, then 2 small granola bars for snack ( low cal ).
AF finally showed up after being 2 weeks late, and so I felt like crud. I did not go walking, BUT, I did 60 lunges, which i hate, and 10 squats right after. HOLY CRAP i ache. That's a good thing.
So did I accomplish my 6 goals today? yesish
I ate veggies.
It's 10:15pm and I have not eaten since 7pm
I didn't walk, but I did lunges and squats instead
Drank my water
Will take my vitamins at bedtime
Ate when Bryn did
Wednesday, July 23, 2008
1st day success
Posted by Tab and Steph at 10:06 PM
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